{"id":3350,"date":"2024-05-16T10:08:19","date_gmt":"2024-05-16T08:08:19","guid":{"rendered":"https:\/\/vskultur.de\/?post_type=projekte&#038;p=3350"},"modified":"2025-10-16T10:41:00","modified_gmt":"2025-10-16T08:41:00","slug":"floor-flow","status":"publish","type":"projekte","link":"https:\/\/vskultur.de\/en\/projekte\/sport-gesundheit-lifestyle\/floor-flow\/","title":{"rendered":"Floor &amp; Flow \u2013 Creative Movement"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Mermaid-Sequenz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Hier findest du Bewegungskurse f\u00fcr Menschen mit Freude an Bewegung. Lerne deinen K\u00f6rper besser kennen und erschlie\u00dfe dir neue Bewegungsabl\u00e4ufe.<br>Koordination, Flexibilit\u00e4t, Propriozeption und Kraft entwickelt du dabei fast schon von selber. Du trainierst sie aber auch mit Locomotion-Techniken, Dehn- und Wahrnehmungs\u00fcbungen.<br>Wir erarbeiten Bewegungsmuster und Sequenzen aus den Bereichen Floorwork, Capoeira und Movement Culture. Oder: \u201eAm Ende kannst du Bewegungen, von denen du noch nicht einmal wusstest, dass es sie gibt.\u201c<br>Das Programm ist eine hervorragende Erg\u00e4nzung, wenn du andere Sportarten wie Yoga, Tanz oder Kampfsportarten praktizierst.<br>Improvisationen und Wahrnehmungs\u00fcbungen f\u00f6rdern deine Kreativit\u00e4t.<br>\u201eFloorwork f\u00fcr alle\u201c: Ich m\u00f6chte jedem Menschen die M\u00f6glichkeit anbieten k\u00f6nnen, seinen K\u00f6rper neu zu erleben und seine Grenzen zu erweitern. Durch den Erhalt und Verbesserung k\u00f6rperlicher F\u00e4higkeiten f\u00f6rderst du Gesundheit und Wohlbefinden. F\u00fcr den Erhalt der geistigen F\u00e4higkeiten gibt es kaum etwas Besseres als das Erlernen komplexer Bewegungsabl\u00e4ufe.<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Floor &amp; Flow \u2013 Creative Movement<br>Kontakt: henrike@floor-and-flow.de<br>YouTube: Henrike\u2019s Flow, @henrikesflow<\/p>","protected":false},"excerpt":{"rendered":"<p>Mermaid-Sequenz Hier findest du Bewegungskurse f\u00fcr Menschen mit Freude an Bewegung. Lerne deinen K\u00f6rper besser kennen und erschlie\u00dfe dir neue Bewegungsabl\u00e4ufe.Koordination, Flexibilit\u00e4t, Propriozeption und Kraft entwickelt du dabei fast schon von selber. Du trainierst sie aber auch mit Locomotion-Techniken, Dehn- und Wahrnehmungs\u00fcbungen.Wir erarbeiten Bewegungsmuster und Sequenzen aus den Bereichen Floorwork, Capoeira und Movement Culture. Oder: [&hellip;]<\/p>","protected":false},"author":10,"featured_media":3352,"parent":0,"template":"","cluster":[33],"class_list":["post-3350","projekte","type-projekte","status-publish","has-post-thumbnail","hentry","cluster-sport-gesundheit-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Floor &amp; Flow \u2013 Creative Movement - Visionskultur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vskultur.de\/en\/projekte\/sport-gesundheit-lifestyle\/floor-flow\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Floor &amp; Flow \u2013 Creative Movement - Visionskultur\" \/>\n<meta property=\"og:description\" content=\"Mermaid-Sequenz Hier findest du Bewegungskurse f\u00fcr Menschen mit Freude an Bewegung. 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