{"version":"1.0","provider_name":"Vision culture","provider_url":"https:\/\/vskultur.de\/en","author_name":"Josefin","author_url":"https:\/\/vskultur.de\/en\/author\/josefin\/","title":"Floor &amp; Flow \u2013 Creative Movement - Visionskultur","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3I3ivyuSnA\"><a href=\"https:\/\/vskultur.de\/en\/projekte\/sport-gesundheit-lifestyle\/floor-flow\/\">Floor &amp; Flow \u2013 Creative Movement<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/vskultur.de\/en\/projekte\/sport-gesundheit-lifestyle\/floor-flow\/embed\/#?secret=3I3ivyuSnA\" width=\"600\" height=\"338\" title=\"&#8220;Floor &amp; Flow \u2013 Creative Movement&#8221; &#8212; Visionskultur\" data-secret=\"3I3ivyuSnA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/vskultur.de\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/vskultur.de\/wp-content\/uploads\/2024\/05\/Henrike-Flow-2.png","thumbnail_width":500,"thumbnail_height":500,"description":"Mermaid-Sequenz Hier findest du Bewegungskurse f\u00fcr Menschen mit Freude an Bewegung. Lerne deinen K\u00f6rper besser kennen und erschlie\u00dfe dir neue Bewegungsabl\u00e4ufe.Koordination, Flexibilit\u00e4t, Propriozeption und Kraft entwickelt du dabei fast schon von selber. Du trainierst sie aber auch mit Locomotion-Techniken, Dehn- und Wahrnehmungs\u00fcbungen.Wir erarbeiten Bewegungsmuster und Sequenzen aus den Bereichen Floorwork, Capoeira und Movement Culture. Oder: [&hellip;]"}